Tap into the Power of Your Brain in order to...

  • Develop Better Family, Dating and Workplace Relationships

  • Gain the Thinking Skills to support a Healthy Body and Mind

  • Optimize Workplace and Sports Perfomance



Dr. Denise Budden-Potts, Therapist, Relationship and Personal Change Expert
Can Help You Gain Perspective, Skills and Solutions Quickly!

Because your Brain is the key to influencing Performance, Relationship and Health Concerns,
here is a closer look at some specific problem areas I help people change, master, gain choice and self-control:

       Performance                                                              Relationship                                             Healthy Mind and Body
           public speaking fears                                                     letting go of an unsatisfying relationship        losing weight
           test-taking anxiety                                                          resolving grief                                                        stop smoking
           optimizing sports performance                                    dating attitudes/behaviors that work               exercising consistently
           organized thinking for important conversations     communicating with a family member             shifting anxiety and overwhelm
           
          
           How do I help people make the changes and "add-in" the new behaviors and thinking skills they need in order to reach their goals?: 
         
           In-Office appointments, Phone and Skype Webcam Calls are the most effective means for helping people gain new skills, strategies and choices. 
           I use the proven models and methodologies from Cognitive Therapy, Applied Neuroscience, Intrapersonal Psychology, Ericksonian Hypnosis, and Neuro-Linguistic Programming            to help you tap into have the quality of life you desire.  For more information click on the About Me page.


           Please refer to Programs for more detailed information on specific topics related to Performance, Relationship and Health concerns or click on the following program titles:
           Public Speaking Made Fun and Easy, Communication Skills in the Workplace,  Grief and Loss Resolution, Find a Healthy Love Relationship,
           Communicate Effectively with Loved Ones, Develop Emotional Choice, Five Week Stop Smoking, Permanent Weight Loss.

         Since there are varying ways to describe a concern please consider the following:
 




















                      Here are just a few testimonials. To read more click on Testimonials:
                   
                     One client had this to say about resolving her workplace concerns during a recent follow-up phone call:  "The two sessions we
just did were amazing.  You are so skilled and you really know what you are doing."    --Susan, age 50
                      
                     A college golfer had this to say: "After three months of working with you I have been able to eliminate "bad" thoughts on and off the golf course.
                      I have developed a confidence in my golf game and in my life that has me more focused and determined that ever before."  Tim, age 22
                                       
                    Another Client had this to say after two weight loss sessions, "I've lost seven pounds in two weeks and food just does'nt have the same importance to me." 
--- Mary, age 62


























Sign-up for a
FREE Newsletter here.
Tell a friend about this page
Relationship Concerns:

  • single and wondering how to develop a healthy love relationship

  • unsure of a partner's love and wondering what to do

  • when a spouse is having an affair

  • shift past hurts, traumas, fears and "family baggage"

  • alleviate unhealthy relationships patterns:  learn how to replace "rescuing," "blaming" and "victim" behaviors with actions that work

  • people and love relationships: assess expectations and assumptions that lead to  strained relationships
Health Concerns:

  • how to release extra pounds, stop binging, and using food to cope with emotional upsets and difficult situations

  • exercise consistently instead of just talking about it... because there are major  consequences if you do not

  • people and love relationships: assess expectations and assumptions that are lead to upsets and strained relationships

  • stop using cigarettes and food to cope: identify the 'stressors' in your life and take steps to regain self-control


Tell a friend about this page
email me
Add this page to your favorites.
Call 760-798-9076 for a
free 20 minute consultation .
PayPal Accepted
Work Performance Concerns:

  • poor focus and concentration at work or when playing competitive golf tournaments

  • stop folding in "clutch" situations

  • eliminate unproductive automatic negative thoughts from sports & workplace actions

  • develop a self-supporting mind-set that allows you to accomplish what you set out to do

  • inability to slow down your mind because you have it dialed to 'hyper-drive'

  • improve memory, concentration and test-taking skills for passing the Bar, high school, university and professional credentialing exams

  • misunderstandings & conflicts
"You've Got What It Takes!"
email me