Whether you want to...
Loose Weight, Stop Smoking, Find Love, or Learn to Communicate Clearly & Effectively with Others...
You can accomplish any of these goals in 2012 when you make achieving it important!
760-798-9076
Get a Free 20 Minute Consultation
"Instead of continuing to staying stuck in the problem....take action!"
Dr. Denise Budden-Potts, Therapist, Relationship and Personal Change Specialist Helps You
Gain Perspective, Skills and Solutions in Four Key Problem Areas:
- Overweight and fed up with carrying around those extra pounds?
- Smoking and tired of what this destructive habit is doing to your health?
- Does developing a healthy love relationship seem impossible, frustrating or scary?
- Are poor communication skills causing 'relationship upsets' at home or work?
Here is what one client expressed to Dr. Denise during a recent follow-up phone call: "The two sessions we
just did were amazing. You are so skilled and you really know what you are doing." --Susan, age 50
What are the tools and methodogies that Dr. Denise utilizes to help you to effectively accomplish your goals? :
Cognitive Therapy, Ericksonian Hypnosis, and Neuro-Linguistic Programming (NLP).
The therapuetic approach I utilize features the best of Cognitive therapy, Ericksonian Hypnosis and Neuro-Linguistic Programming. A major part of my professional focus is attaining client-oriented solutions through proven and successful cooperative models. This is done most often with in-office appointments and Skype Webcam calls.
Basically, I have a “no nonsense” approach. Rather than getting “deeper” into the “problem,” the work I do helps clients “add-in” resources and empowering perspectives. My clients make tremendous strides because they are able to get clear with what they want and how to get it. The overall well-being of a person is important to me, hence, helping women and men to cultivate thinking, feelings and actions that lead to self-value, worthwhile relationships and a satisfying future, are key themes in my practice.
To stimulate your thinking, here are some specfic concerns I help people address:
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- single and wondering how to develop a healthy love relationship
- unsure of a partner's love and wondering what to do
- when a spouse is having an affair
- how to terminate and emotionally 'let go' of a relationship
- ineffective communication, misunderstandings & conflicts
- shift past hurts, traumas, fears and "family baggage"
- how to release extra pounds and learn the skills and mind-sets to get slim and stay slim
- assessing expectations and assumptions that aren't working for you
- alleviate "rescuing," "blaming"and "acting like a victim" mind-sets that mess up relationships so why not learn what works
- shift conflicts with friends & family members (sons, mothers, fathers, daughters, sisters)
- stop giving in to cigarettes and food: release bad habits and compulsive behavior
- ineffective test-taking skills replaced by test-taking confidence for the Bar exam and other important tests
