One-to-One Results-Producing Counseling
In-person sessions are preferred by people who want personalized guidance in order to develop more empowering, self -supporting ways of thinking, feeling and behaving. This format allows you to make the changes you desire. What makes my sessions especially impacting is the use of effective tools like cognitive therapy, guided visualization and NLP processes.
I find out what you want to change and what makes this 'change' important to and for you. We work together to add in the attitudes, beliefs, strategies and behaviors needed to accomplish what you say you want.
Basically, we are working together to help you improve some area of your life, whether it be learning to do a skill consistently and automatically (sports and workplace performance), when and where it is needed, or communicating more effectively with a spouse or family member. Releasing excess pounds, getting yourself to exercise, or accelerated healing after surgery, are other applications the powerful tools of hypnosis and NLP (Neuro-linguistic Programming) can adress.
We explore ‘ issues’ and resolve 'interferences' to achieving your desires, at your own pace. When an experience is too ‘personal’ for a phone call, an in-office session offers you the safety and privacy needed to handle sensitive issues in comfort.
Skills are built for thinking, feeling and expressing yourself authentically and appropriately in a variety of difficult situations. The following are examples of topics typically presented and successfully resolved.
- various forms of traumas, phobias, fears and compulsions
- debilitating emotional states (e.g., angry, overwhelmed, hopeless, anxious) changed to self-empowering states (e.g., curiosity, relaxed, determination)
- harmful communication skills transformed to ones that build closeness and understanding
- shyness and self-doubts shift to self-confident and capable
In-office sessions are particularly powerful and effective because they offer personal contact and safety which translates into
- quickly and easily sorting out and defining the hidden problem within the problem
- creating inner agreement between conflicting aspects of yourself
- commitment and accountability leading to success.
Because sessions are personalized and confidential, married women can freely discuss and resolve personal issues related to health, vitality, work performance or other relationship issues associated with
Also, personalized sessions enable single women to discuss and resolve issues that are preventing a loving future such as
- forgiving father/mother/another
For in-office sessions and rates, please call 760-798-9076 (or use the "contact Me" page) so we can discuss your concerns and future goals. Evening and weekend appointments available upon request.
“You’ve Got What it Takes!”